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Summary
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Run: Easy
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11/24/2009
Date
3:45 PM
Time
8.6 mi
Distance
1:22:47
Duration
9:39 mi
Pace
Equipment
Saucony ProGrid Triumph 6 ((#2 blue))
Health
Weight
190 lb
kilojoules
5162
Weather
Temperature
50 F
Conditions
Map
Course
Carderock Loop
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