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Summary
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About Me
Run: Long
Previous
Next
12/16/2007
Date
3:00 PM
Time
7 mi
Distance
1:04:54
Duration
9:17 mi
Pace
Equipment
Saucony ProGrid Triumph 5 (#1)
Health
Weight
190 lb
kilojoules
4211
Weather
Temperature
50 F
Map
Course
Waldorf 7 miles
Comments
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