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Summary
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Run: Easy
Previous
Next
6/30/2009
Date
3:40 PM
Time
8 mi
Distance
1:24:55
Duration
10:35 mi
Pace
Equipment
Saucony ProGrid Triumph 6
Health
Weight
190 lb
kilojoules
4831
Weather
Temperature
87 F
Conditions
Map
Course
DC 8 miles
Notes
Hot + humid = slow
Comments
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