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Summary
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About Me
Run: Easy
Previous
Next
8/28/2012
Date
4:50 PM
Time
4 mi
Distance
46:29
Duration
11:38 mi
Pace
Equipment
Saucony ProGrid Triumph 6 ((#8-red))
Health
Weight
190 lb
kilojoules
2406
Weather
Temperature
87 F
Conditions
Map
Course
C&O Trail miles
Comments
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