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Summary
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About Me
Run: Easy
Previous
Next
10/20/2009
Date
4:00 PM
Time
8 mi
Distance
1:20:26
Duration
10:04 mi
Pace
Equipment
Saucony ProGrid Triumph 6
Health
Weight
190 lb
kilojoules
4813
Weather
Temperature
65 F
Conditions
Map
Course
C&O Trail miles
Comments
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