Run: General Aerobic Previous Next

8/29/2015

9:33 AM

8.2 mi

1:02:39.99

7:41 mi

Health

160.4 lb
4149

Weather

71 F
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Notes

Only did 5 of the 10 strides. Legs just felt tired.

Training Plan Entry

General Aerobic

8 mi

General Aerobic + speed w/ 10 x 100m strides

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