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Summary
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About Me
Run: Long
Previous
Next
8/10/2008
Date
6:20 AM
Time
18.4 mi
Distance
3:21:54
Duration
11:01 mi
Pace
Equipment
Saucony ProGrid Triumph 5 (#3-red)
Health
Weight
190 lb
kilojoules
11039
Weather
Temperature
71 F
Conditions
Map
Course
Waldorf 18 mile
Comments
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