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Summary
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About Me
Run: Easy
Previous
Next
8/9/2012
Date
4:50 PM
Time
3.1 mi
Distance
30:00
Duration
9:36 mi
Pace
Equipment
Saucony ProGrid Triumph 7 (#1 yellow)
Health
Weight
190 lb
kilojoules
1883
Weather
Temperature
95 F
Conditions
Map
Course
Carderock Loop
Comments
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