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Summary
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About Me
Run: Easy
Previous
Next
8/3/2009
Date
5:00 PM
Time
5.7 mi
Distance
56:30
Duration
9:53 mi
Pace
Equipment
Saucony ProGrid Triumph 5 (#5- blue)
Health
Weight
190 lb
kilojoules
3441
Weather
Temperature
85 F
Conditions
Map
Course
Carderock Loop
Notes
4 laps. Hot.
Comments
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