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Summary
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About Me
Run: Easy
Previous
Next
3/22/2013
Date
11:30 AM
Time
4.5 mi
Distance
45:15
Duration
10:04 mi
Pace
Equipment
Saucony ProGrid Triumph 7 (#1 yellow)
Health
Weight
190 lb
kilojoules
2707
Weather
Temperature
34 F
Conditions
Map
Course
C&O Trail miles
Comments
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