Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/30/2008 Run
Indian Head 8 mile
Easy 8.3 mi 1:19:33 9:39
10/9/2008 Run
Indian Head 8 mile
Easy 8.3 mi 1:26:49 10:32
10/8/2008 Run
Indian Head 8 mile
Easy 8.9 mi 1:40:49 11:17
9/18/2008 Run
Indian Head 8 mile
Easy 8.2 mi 1:25:00 10:20
9/17/2008 Run
Indian Head 8 mile
Easy 8.2 mi 1:25:26 10:23
9/11/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:25:48 10:38
9/9/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:23:47 10:23
9/2/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:26:02 10:40
7/16/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:22:30 10:14
7/9/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:25:47 10:38
5/7/2008 Run
Indian Head 8 mile
Easy 8.2 mi 1:19:44 9:44
4/30/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:23:49 10:24
4/16/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:20:03 9:56
4/15/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:21:18 10:05
3/18/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:17:51 9:39
3/5/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:16:09 9:27
2/27/2008 Run
Indian Head 8 mile
Easy 8.3 mi 1:18:03 9:27
2/7/2008 Run
Indian Head 8 mile
Easy 8.1 mi 1:16:33 9:30