| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2017 |
Run |
Gaithersburg 11 mile out & back |
Easy |
10.9 mi |
1:32:19 |
8:30 |
 |
| 12/19/2016 |
Run |
Gaithersburg 11 mile out & back |
Easy |
11.1 mi |
1:42:25 |
9:13 |
|
| 9/9/2016 |
Run |
Gaithersburg 11 mile out & back |
Easy |
11.0 mi |
1:31:55 |
8:21 |
|
| 7/19/2016 |
Run |
Gaithersburg 11 mile out & back |
Easy |
11.2 mi |
1:36:10 |
8:35 |
|
| 1/11/2015 |
Run |
Gaithersburg 11 mile out & back |
Easy |
11.0 mi |
1:34:00 |
8:36 |
|