| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.8 mi |
1:32:15 |
8:31 |
 |
| 12/16/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.9 mi |
1:32:26 |
8:32 |
|
| 12/17/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.0 mi |
59:58 |
8:35 |
|
| 12/18/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.0 mi |
1:01:09 |
8:44 |
|
| 12/19/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
14.5 mi |
2:00:36 |
8:20 |
|
| 12/20/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.2 mi |
1:00:23 |
8:27 |
|
| 1/11/2015 |
Run |
Gaithersburg 11 mile out & back |
Easy |
11.0 mi |
1:34:00 |
8:36 |
|
| 1/13/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.6 mi |
1:30:25 |
8:32 |
|
| 1/14/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.6 mi |
1:30:38 |
8:33 |
|
| 1/15/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.6 mi |
1:31:04 |
8:36 |
|
| 1/16/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.1 mi |
1:01:48 |
8:40 |
|
| 1/17/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.3 mi |
1:01:09 |
8:21 |
|