| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
14.5 mi |
2:00:36 |
8:20 |
 |
| 12/20/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.2 mi |
1:00:23 |
8:27 |
|
| 1/13/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.6 mi |
1:30:25 |
8:32 |
|
| 1/14/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.6 mi |
1:30:38 |
8:33 |
|
| 1/15/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
10.6 mi |
1:31:04 |
8:36 |
|
| 1/16/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.1 mi |
1:01:48 |
8:40 |
|
| 1/17/2015 |
Run |
Gaithersburg 6.5 mi |
Easy |
7.3 mi |
1:01:09 |
8:21 |
|
| 9/16/2014 |
Run |
Gaithersburg T |
Easy |
8.6 mi |
1:20:10 |
9:20 |
|
| 9/17/2014 |
Run |
Gaithersburg T |
Easy |
6.5 mi |
59:44 |
9:16 |
|
| 9/18/2014 |
Run |
Gaithersburg T |
Easy |
8.6 mi |
1:20:41 |
9:27 |
|
| 10/18/2014 |
Run |
Gaithersburg T |
Easy |
14.2 mi |
2:01:23 |
8:34 |
|
| 11/4/2014 |
Run |
Gaithrsburg 10 mile |
Easy |
10.5 mi |
1:29:56 |
8:34 |
|
|