Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/3/2017 Run DC 11 miler Easy 11.0 mi 1:32:23 8:25 5/1/2017 Run DC 8 miler Easy 7.1 mi 1:00:50 8:32 4/30/2017 Run Gaithersburg 6.5 mi Easy 7.8 mi 1:06:13 8:31