Notes
This cross training was except it felt hard to breath. Also didn't really feel good emotionally at this time so I had to really focus to keep myself going at an "acceptable" speed on the bike. HEck this whole day I've just been kind of numb and stuff like that. Days like this make it hard to enjoy anything. Great for a race day👍🏻As I am writing this I realized I have an assignment that is kind of big that is due tonight at midnight. So that's fun. Kinda just want the day to be done and over with tbh.