| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2018 |
Run |
treadmill |
Easy |
8.0 mi |
1:02:32 |
7:49 |
 |
| 7/4/2018 |
Run |
treadmill |
Easy |
6.0 mi |
47:23 |
7:54 |
|
| 7/3/2018 |
Run |
treadmill |
Easy |
5.0 mi |
38:43 |
7:45 |
|
| 7/3/2018 |
Run |
treadmill |
Easy |
8.0 mi |
1:03:23 |
7:56 |
|
| 7/2/2018 |
Run |
treadmill |
Easy |
8.0 mi |
59:58 |
7:30 |
|
| 7/2/2018 |
Run |
treadmill |
Easy |
4.0 mi |
27:48 |
6:57 |
|
| 7/1/2018 |
Run |
treadmill |
Easy |
5.0 mi |
35:25 |
7:05 |
|
| 6/30/2018 |
Run |
treadmill |
Long |
12.0 mi |
1:35:25 |
7:58 |
|
| 6/28/2018 |
Run |
treadmill |
Easy |
4.0 mi |
29:45 |
7:27 |
|
|