| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2008 |
Run |
Random Route |
Race |
3.1 mi |
40:00 |
12:55 |
 |
| 5/11/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
1.3 mi |
16:00 |
12:42 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 4/5/2008 |
Run |
Random Route |
Long |
4.2 mi |
1:00:00 |
14:16 |
|
| 4/4/2008 |
Run |
Random Route |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
2.1 mi |
30:00 |
14:39 |
|
| 3/29/2008 |
Run |
Random Route |
Long |
3.6 mi |
55:00 |
15:25 |
|
| 3/28/2008 |
Run |
Random Route |
Easy |
0.6 mi |
17:00 |
30:55 |
|
| 3/26/2008 |
Run |
Random Route |
Easy |
2.8 mi |
45:00 |
16:01 |
|
| 3/16/2008 |
Run |
Random Route |
Easy |
3.1 mi |
50:00 |
16:24 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
2.5 mi |
35:00 |
14:18 |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
1.7 mi |
25:00 |
15:10 |
|
| 2/22/2008 |
Run |
Random Route |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 1/30/2008 |
Run |
Random Route |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 1/26/2008 |
Run |
Random Route |
Race |
5.0 km |
40:00 |
12:53 |
|
| 1/24/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
2.8 mi |
40:00 |
14:33 |
|
| 1/14/2008 |
Run |
Random Route |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 1/11/2008 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/4/2008 |
Run |
Random Route |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 1/2/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 11/19/2007 |
Run |
Random Route |
Easy |
1.1 mi |
|
|
|
| 11/16/2007 |
Run |
Random Route |
Easy |
0.9 mi |
|
|
|
| 11/14/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/12/2007 |
Run |
Random Route |
Easy |
0.9 mi |
|
|
|
| 10/19/2007 |
Run |
Random Route |
Easy |
1.1 mi |
25:00 |
21:56 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
2.1 mi |
45:00 |
21:26 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
2.3 mi |
35:00 |
15:30 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
2.3 mi |
35:00 |
15:14 |
|
| 9/7/2007 |
Run |
Random Route |
Easy |
1.8 mi |
30:00 |
17:09 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
2.3 mi |
45:00 |
19:45 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
35:00 |
17:10 |
|
| 8/27/2007 |
Run |
Random Route |
Easy |
1.5 mi |
30:00 |
20:25 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 8/8/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/27/2007 |
Run |
Random Route |
Easy |
0.7 mi |
|
|
|
| 7/25/2007 |
Run |
Random Route |
Easy |
0.7 mi |
|
|
|
| 7/23/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/20/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/18/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/16/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/13/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/11/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 7/9/2007 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
|