Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/17/2005 Swim   Mixed 0.4 mi 28:00 1:05:07
8/19/2005 Swim   Mixed 0.5 mi 20:43 46:03
8/22/2005 Swim   Mixed 0.5 mi 24:15 44:55
8/24/2005 Bike   Easy 0.5 mi 20:51 43:27
8/29/2005 Swim   Mixed 0.5 mi 22:15 41:13
6/8/2006 Swim   Mixed 0.7 mi 26:08 40:13
9/8/2005 Swim   Mixed 0.5 mi 18:04 40:09
6/13/2006 Swim   Mixed 0.7 mi 28:20 39:55
2/1/2006 Swim   Mixed 0.6 mi 22:26 39:22
9/2/2005 Swim   Mixed 0.6 mi 22:20 39:11
2/3/2006 Swim   Mixed 0.7 mi 25:28 39:11
9/14/2005 Swim   Mixed 0.6 mi 22:04 38:43
9/6/2005 Swim   Mixed 0.4 mi 16:37 38:39
6/9/2006 Swim   Mixed 0.8 mi 29:39 38:31
12/2/2005 Swim   Mixed 0.7 mi 26:10 38:29
9/10/2005 Swim   Mixed 0.5 mi 19:12 38:24
2/22/2006 Swim   Mixed 0.8 mi 31:22 38:16
12/23/2005 Swim   Mixed 0.5 mi 17:07 38:03
2/9/2006 Swim   Mixed 0.7 mi 26:33 37:24
8/31/2005 Swim   Mixed 0.5 mi 19:01 37:18
2/10/2006 Swim   Mixed 0.7 mi 27:15 36:50
9/13/2005 Swim   Mixed 0.4 mi 15:49 36:47
9/16/2005 Swim   Mixed 0.5 mi 17:35 36:38
1/18/2007 Swim   Mixed 1.4 mi 51:11 36:34
11/11/2005 Swim   Mixed 0.6 mi 20:50 36:33
9/21/2005 Swim   Mixed 0.5 mi 17:31 36:30
9/23/2005 Swim   Mixed 0.5 mi 18:35 36:27
10/19/2005 Swim   Mixed 0.4 mi 13:28 36:24
9/22/2005 Swim   Mixed 0.6 mi 22:50 36:15
11/16/2005 Swim   Mixed 0.6 mi 20:30 35:58
4/4/2006 Swim   Mixed 0.9 mi 30:34 35:58
9/28/2005 Swim   Mixed 0.7 mi 24:26 35:56
10/21/2005 Swim   Mixed 0.5 mi 18:17 35:51
2/23/2006 Swim   Mixed 0.7 mi 24:14 35:39
10/7/2005 Swim   Mixed 0.6 mi 20:17 35:36
10/5/2005 Swim   Mixed 0.6 mi 21:20 35:34
10/12/2005 Swim   Mixed 0.7 mi 23:02 35:27
2/24/2006 Swim   Mixed 0.7 mi 25:58 35:06
3/16/2006 Swim   Mixed 0.8 mi 28:04 35:05
9/29/2005 Swim   Mixed 0.5 mi 16:47 34:58
3/1/2006 Swim   Mixed 0.8 mi 28:37 34:54
9/20/2006 Swim   Mixed 1.1 mi 38:35 34:46
10/10/2005 Swim   Mixed 0.5 mi 15:59 34:45
8/27/2006 Swim   Race 0.6 mi 21:20 34:25
9/7/2006 Swim   Mixed 1.2 mi 41:56 34:23
7/24/2006 Swim   Mixed 1.2 mi 41:49 34:17
3/2/2006 Swim   Mixed 0.6 mi 20:33 34:15
1/22/2007 Swim   Mixed 0.9 mi 30:08 34:15
7/11/2006 Swim   Mixed 1.3 mi 42:46 34:13
8/29/2007 Swim   Mixed 0.6 mi 20:30 34:10
1/2/2007 Swim   Mixed 1.0 mi 33:46 34:07
6/26/2010 Swim
Random Route
 Free Style 0.3 mi 11:15 34:06
8/14/2006 Swim   Mixed 0.7 mi 22:09 34:05
7/7/2006 Swim   Mixed 1.2 mi 39:30 34:04
8/30/2006 Swim   Mixed 1.0 mi 33:41 34:02
8/13/2007 Swim   Mixed 1.6 mi 54:05 34:01
3/3/2006 Swim   Mixed 0.5 mi 18:20 33:58
11/7/2006 Swim   Mixed 0.7 mi 25:07 33:57
3/30/2006 Swim   Mixed 0.5 mi 16:54 33:48
3/29/2006 Swim   Mixed 0.6 mi 21:17 33:47
4/28/2006 Swim   Mixed 0.9 mi 29:42 33:45
8/2/2006 Swim   Mixed 0.7 mi 21:55 33:44
7/31/2006 Swim   Mixed 0.9 mi 30:41 33:44
9/29/2006 Swim   Mixed 0.7 mi 23:55 33:42
7/17/2006 Swim   Mixed 1.0 mi 32:40 33:41
3/22/2006 Swim   Mixed 1.0 mi 32:38 33:39
7/15/2007 Swim   Mixed 0.9 mi 31:17 33:39
4/17/2006 Swim   Mixed 0.8 mi 25:50 33:33
11/9/2006 Swim   Mixed 0.9 mi 29:31 33:33
4/5/2006 Swim   Mixed 0.7 mi 21:48 33:33
10/12/2006 Swim   Mixed 1.0 mi 33:12 33:33
8/25/2006 Swim   Mixed 0.7 mi 21:47 33:31
8/18/2006 Swim   Mixed 1.0 mi 32:29 33:30
8/29/2006 Swim   Mixed 1.0 mi 32:27 33:28
5/30/2006 Swim   Mixed 0.6 mi 20:44 33:27
9/1/2006 Swim   Mixed 0.9 mi 30:25 33:26
8/23/2006 Swim   Mixed 0.6 mi 20:01 33:22
11/15/2006 Swim   Mixed 1.1 mi 38:01 33:21
6/15/2007 Swim   Mixed 0.3 mi 10:00 33:20
6/12/2007 Swim   Mixed 0.3 mi 10:00 33:20
5/3/2006 Swim   Mixed 1.0 mi 32:20 33:20
7/14/2006 Swim   Mixed 1.0 mi 32:59 33:19
1/12/2007 Swim   Mixed 1.0 mi 33:58 33:19
10/10/2006 Swim   Mixed 1.0 mi 33:58 33:19
8/16/2006 Swim   Mixed 0.9 mi 28:15 33:15
4/14/2006 Swim   Mixed 1.1 mi 34:53 33:14
11/30/2006 Swim   Mixed 1.2 mi 39:31 33:13
8/22/2006 Swim   Mixed 0.8 mi 27:13 33:12
3/16/2007 Swim   Mixed 1.2 mi 40:25 33:08
4/7/2006 Swim   Mixed 1.0 mi 32:08 33:08
11/14/2006 Swim   Mixed 1.0 mi 32:46 33:06
11/21/2006 Swim   Mixed 1.3 mi 41:18 33:03
6/8/2008 Swim   Mixed 1.2 mi 39:36 33:00
1/11/2007 Swim   Mixed 0.6 mi 20:47 33:00
10/4/2006 Swim   Mixed 0.8 mi 25:24 33:00
5/26/2006 Swim   Mixed 1.0 mi 32:39 32:59
10/6/2006 Swim   Mixed 0.9 mi 29:00 32:58
10/20/2006 Swim   Mixed 0.7 mi 23:23 32:57
2/9/2007 Swim   Mixed 1.9 mi 1:01:51 32:54
6/4/2006 Swim   Race 0.9 mi 30:35 32:54
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