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4/26/2009

10:03 AM

6.2 mi

41:44

6:44 mi

Health

152 lb
173 bpm
183 bpm
2984
49.3

Weather

78 F

Ratings

9 / 10
9 / 10

Race Result

8 / 236 (3.4%)
1 / 22 (4.5%)
7 / 144 (4.9%)

http://www.montourtrail.org/race/burghs.htm

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burgh pizza and wings/montour

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Notes

That was hot. Hot and sunny. Sunny and hot. Woe to marathoners today. Too fast to start. Settled in, but perhaps a tad too slow in the middle: Essentially hung w/ Emitt Santillo, who is very fast. Very. But has bronchial problems: Gee, spring is finally fucking here and everyone is sick. Tunnel threw Garmin off, as you can see by the 5:xxs. Course may have been long. I dunno. Heat slowed me a bit.

Got lost/misjudged distance on way to race, so tremendously late. My 5k warmup turned into just 2 miles: Start horn went off while as I had just gotten out of the car. Ran w/ Sabine for that.

Happy overall w/ place. Few beers afterward. $10 to their restaurant and Sabine split hers w/ Tom and I, so $15.

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