Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dnephin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: recovery
Previous
Next
11/14/2013
Date
8:10 PM
Time
1.4 mi
Distance
10:53
Duration
7:47 mi
Pace
Equipment
Puma FAAS 250
Health
Weight
154 lb
kilojoules
683
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
lancaster
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help