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7/4/2010

8:30 AM

3.1 mi

18:54

6:06 mi

Health

151 lb
1482
53.1

Weather

70 F

Ratings

9 / 10
8 / 10

Race Result

2

http://www.raceforvirginia.org/

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Cranberry

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Notes

Just didn't have quite the speed.

We all started out slower. Felt more rolly than yesterday.

Ah well. 'Ceptin yesterday, it'd have been a PR.

And I can live with that.

3.2 says Garmin 5:53

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