Run: Interval Previous Next

5/19/2015

6:15 PM

5.8 mi

38:38.85

6:40 mi

Weather

83 F

Ratings

8 / 10
8 / 10
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F&M track

Notes

Good solid tough workout: 6x2 mins; 2 rest; 8x1 min; 30 rest; 8x30 15 rest.

Mostly w/Boben. I dropped off, but worked it hard.

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