Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dnephin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/22/2016
Date
5:58 PM
Time
4 mi
Distance
31:42.
46
Duration
7:56 mi
Pace
Equipment
Hoka Clifton 2 (green)
Health
Weight
156 lb
kilojoules
1976
Weather
Temperature
81 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
lancaster & F&M
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help