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Run: Training Previous Next

12/15/2013

Date

7:47 AM

Time

5.3 mi

Distance

45:42.02

Duration

8:38 mi

Pace

Equipment

New Balance MT110Winter

Health

Weight155 lb

kilojoules2601

Weather

Temperature30 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLancaster County Central Park

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Notes

road and greenway. mostly in snow.

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