Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dnephin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: warm/cool
Previous
Next
3/8/2016
Date
6:44 PM
Time
3.4 mi
Distance
27:28.
33
Duration
8:11 mi
Pace
Equipment
Saucony Fastwitch 6
Health
Weight
156 lb
kilojoules
1660
Weather
Temperature
64 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
lancaster & F&M
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help