Run: Training Previous Next

5/27/2014

5:55 PM

8.9 mi

1:05:19.22

7:21 mi

Weather

71 F

Ratings

8 / 10
8 / 10
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Red Rose

Notes

Who felt the miles and race over the past five days?

This guy.

Who is OK with a run (track .5ish, race course kinda progression run @6+, track .25ish, cool-down @1.5) ending on not a full mile?

This guy.

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