Run: Training Previous Next

4/12/2009

3:43 PM

10 mi

1:15:00

7:30 mi

Health

152 lb
155 bpm
178 bpm
4813

Weather

48 F

Ratings

6 / 10
6 / 10
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training loop

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Notes

Not a bad run. Just didn't feel like doing another couple. And really, do I need to? Highest mileage week in some time. Left calf 98% there. 98%

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