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Summary
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Run: Training
Previous
Next
7/14/2015
Date
6:18 PM
Time
5.7 mi
Distance
39:09
Duration
6:56 mi
Pace
Equipment
Saucony Type A6 Flat (slime)
Health
Weight
156 lb
kilojoules
2791
Weather
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
F&M track
Notes
800, 400 x 4
800
& home
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