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Summary
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Run: warm/cool
Previous
Next
9/17/2013
Date
6:45 PM
Time
3.2 mi
Distance
28:10
Duration
8:49 mi
Pace
Equipment
Saucony Type A5 Racing Flat
Health
Weight
155 lb
kilojoules
1571
Weather
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
lancaster
Comments
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