Run: Easy Previous Next

7/31/2009

7:20 AM

10 mi

1:18:30

7:51 mi

Health

154 lb
4876

Ratings

6 / 10
7 / 10
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treadmill

Notes

not bad. meant to move from 8 earlier, but didn't realize til mile 7 that i hadn't. then moved, and would bump up one speed each song change.

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