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Summary
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About Me
Run: warm/cool
Previous
Next
8/11/2015
Date
5:53 PM
Time
1.4 mi
Distance
10:13.
93
Duration
7:35 mi
Pace
Equipment
Saucony Type A6 Flat (slime)
Health
Weight
156 lb
kilojoules
667
Weather
Temperature
83 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
lancaster & F&M
Comments
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