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Run: Training Previous Next

11/23/2010

Date

6:38 PM

Time

6.2 mi

Distance

48:02.94

Duration

7:45 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight152 lb

kilojoules2984

Weather

Temperature46 F

Ratings

Effort5 / 10

Quality8 / 10

Splits
Graphs
Map

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Courselocal6.2

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Notes

nice. no walkie big hill.

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