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Summary
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Run: Easy
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3/24/2014
Date
6:30 PM
Time
4 mi
Distance
30:29
Duration
7:38 mi
Pace
Equipment
Brooks Pure Cadence 2
Health
Weight
155 lb
kilojoules
1963
Weather
Temperature
34 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
lancaster
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