Run: Training Previous Next

6/24/2009

9:15 PM

2.9 mi

21:44.15

7:29 mi

Health

154 lb
1419

Weather

79 F

Ratings

6 / 10
7 / 10
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dormont

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Notes

dormont dash test run. perhaps short because of tangents i ran/sidewalks? will there be cones? etc.?

wear garmin for comparison sat.

biggest hills are in first mile, then rolling w. big downhill finish. unsure net fastness.

huge belly full of buca di pepo (sp.)

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