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Summary
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Run: Training
Previous
Next
7/8/2010
Date
6:00 PM
Time
6.2 mi
Distance
49:00
Duration
7:55 mi
Pace
Equipment
Puma Complete
Health
Weight
150 lb
kilojoules
2945
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
treadmill
Notes
wanted much longer. sidetracked. oh well.
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