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Summary
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About Me
Run: warm/cool
Previous
Next
4/30/2016
Date
9:39 AM
Time
1 mi
Distance
7:44.
41
Duration
7:45 mi
Pace
Equipment
Saucony Type A6 Flat (slime)
Health
Weight
156 lb
kilojoules
494
Weather
Temperature
50 F
Conditions
Ratings
Effort
2 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
lancaster
Comments
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