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Run: Easy Previous Next

10/21/2009

Date

6:30 PM

Time

6.2 mi

Distance

45:06

Duration

7:17 mi

Pace

Equipment

New Balance MR904

Health

Weight155 lb

kilojoules3043

Weather

Temperature60 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

Coursemonrivertrail

Notes

bad tummy all day, but the run helped.

Comments