Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dnephin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/9/2009
Date
7:00 PM
Time
6.5 mi
Distance
48:45
Duration
7:30 mi
Pace
Equipment
Nike Air Zoom Skylon (6)
Health
Weight
154 lb
kilojoules
3169
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
treadmill
Notes
Did feel tired.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help