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3/28/2009

8:36 AM

18.6 mi

2:07:33

6:52 mi

Health

151 lb
170 bpm
186 bpm
8893
52.4

Weather

40 F

Ratings

9 / 10
9 / 10

Race Result

13 / 435 (3%)
1 / 41 (2.4%)
12 / 260 (4.6%)
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Notes

Bumped up a couple places once they cleared out the errant half-marathon glitches.

Time/distance is their recorded stuff.

18.88 // 2:07:26.64 is what Garmin had. Of course, someone had to yell, to us 30Kers to start, so there's your few seconds.

1st 40-44 and 13th overall in 30K.

Last year official: 8th overall; chip 2:05:11 (6:43); clock 2:08:54 (6:56)

Clearly, something off there. I went w/ clock last year. No way was that chip was right.

So, 1:25 faster. Not bad. Crazy how many more people - and faster - were out. Not as thrilled with this as the 50K, dunno why. Left leg didn't bother me so much. Right leg was heading toward tightness/cramp.

Did start out WAY too fast, but really, the splits are pretty consistent. Pleased with that. Big hill @ mile 1+.

Happy for Dlove and Jon. They'll easily have the marathon in hand.

Volunteered about 1:30-45 to start.

I may write more later. People liked the Ireland shorts.

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