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Run: Training Previous Next

11/23/2017

Date

8:03 AM

Time

5.2 mi

Distance

41:06.78

Duration

7:55 mi

Pace

Equipment

Saucony Fastwitch 7

Health

Weight148 lb

kilojoules2437

Weather

Temperature28 F

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Splits
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Courselancaster

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Notes

Thanksgiving run with jeff, peter, amanda, becca

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