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Summary
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About Me
Run: warm/cool
Previous
Next
9/3/2013
Date
7:05 AM
Time
3 mi
Distance
24:00
Duration
8:00 mi
Pace
Equipment
Saucony Type A5 Racing Flat
Health
Weight
156 lb
kilojoules
1482
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
lancaster
Comments
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