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Summary
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About Me
Run: warm/cool
Previous
Next
9/17/2013
Date
5:30 PM
Time
2.8 mi
Distance
21:13
Duration
7:43 mi
Pace
Equipment
Saucony Type A5 Racing Flat
Health
Weight
155 lb
kilojoules
1350
Weather
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
lancaster
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