Run: Easy Previous Next

4/15/2009

4:00 PM

11 mi

1:28:00

8:00 mi

Health

152 lb
5294

Ratings

5 / 10
7 / 10
  • Map

treadmill

Notes

started very slow, then to like 8.5 for a bit, then 8. through in some 7.5 and even close to 6. all comes out =. feeling almost there. goes virtually away several miles into it.

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