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Run: Long Previous Next

10/11/2009

Date

7:30 AM

Time

15 mi

Distance

2:00:00

Duration

8:00 mi

Pace

Equipment

Vibram FiveFingers KSO

Health

Weight154 lb

kilojoules7314

Weather

Temperature50 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

Coursemontour/chartiers

Notes

w/ tom and sabine. nice run.

Comments