Run: Interval Previous Next

5/6/2014

6:05 PM

3.9 mi

27:00

7:01 mi

Health

155 lb
1890

Weather

Ratings

8 / 10
8 / 10
  • Map

F&M track

Notes

1600 @ 5:45

4 400s @ 1:22, 1:26, 1:27, 1:25

1600 @ 6

rests of 400, 200 200 200 400

toughngood. Ran w/ Boben.

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