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Summary
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About Me
Run: Easy
Previous
Next
8/2/2009
Date
5:30 AM
Time
4 mi
Distance
30:40
Duration
7:40 mi
Pace
Equipment
Nike Air Zoom Skylon (6)
Health
Weight
154 lb
kilojoules
1950
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
treadmill
Notes
check.
Comments
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