4/15/2008
1:25 PM
8 mi
55:00
6:53 mi
adidas Adizero CS W
Man did this feel good. Katie on the bike. Peter's trail.
3.1 at a pace of 6:31, which was supposed to be race pace (6:50) but, it felt good. 160 ave page for that section.
Lesson: need to pace better.