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Run: Training Previous Next

10/30/2008

Date

8:45 AM

Time

3.1 mi

Distance

23:00

Duration

7:26 mi

Pace

Equipment

Nike Air Zoom Skylon (6)

Health

Weight151 lb

kilojoules1482

Weather

Temperature33 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Coursemisc

Notes

Reverse park, Bower Hill/Dell

Comments