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Run: Training Previous Next

10/24/2010

Date

7:12 AM

Time

12.3 mi

Distance

1:40:02.88

Duration

8:11 mi

Pace

Equipment

Saucony ProGrid Kinvara

Health

Weight150 lb

kilojoules5818

Weather

Temperature58 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseYough from Boston

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Notes

W. Tom and Dave. Nice. Haven't been on this trail in ages!

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